Thrive With Katie

Thrive With Katie Counselling Service based in Taunton, Somerset

I feel so proud to say that my practice has grown and needed more space. Thrive now has a therapy room in a 300-year-old...
20/05/2026

I feel so proud to say that my practice has grown and needed more space.

Thrive now has a therapy room in a 300-year-old former jail in the centre of Taunton.

I’m big on the power of transformation, and what was once a place associated with confinement is now somewhere women come to breathe, reflect, heal, and grow.

Creating this space has genuinely been a labour of love, and I wanted it to feel warm, calm, and safe from the moment someone walks in.

I know therapy is about the relationship, not the room… but environment matters. Feeling safe matters.

And I still can’t quite believe this beautiful old building is where Thrive now calls home.

You’re not “hard to love.”You’ve just been trying to receive love from people who couldn’t offer it properly.And that ca...
11/05/2026

You’re not “hard to love.”
You’ve just been trying to receive love from people who couldn’t offer it properly.
And that can leave you questioning yourself instead of the dynamic.

Healing isn’t becoming “less emotional.” It’s learning to feel safely without losing yourself. You’re building the abili...
08/05/2026

Healing isn’t becoming “less emotional.” It’s learning to feel safely without losing yourself. You’re building the ability to stay grounded, even when emotions are strong.

You can have empathy for someone’s wounds without accepting behaviour that continues to hurt you.Understanding why someo...
07/05/2026

You can have empathy for someone’s wounds without accepting behaviour that continues to hurt you.
Understanding why someone behaves a certain way doesn’t mean you have to tolerate it.

06/05/2026

I’m so excited to finally share the new home of Thrive 🌿

From 18th May, in-person sessions will be taking place from my new therapy room at:

📍 B Block (Old Jail)
Old Police Station
Upper High Street
Taunton

Over the past few weeks, I’ve been thoughtfully creating a space that feels calm, grounded, and aligned with the work I do.

A warm, plant-filled environment designed to help you feel safe enough to pause, reflect, and simply be.

I’ll be sharing more of the transformation very soon 💚

Avoidant partners often feel safe at first.Until you realise the distance never really closes.What starts as space can s...
06/05/2026

Avoidant partners often feel safe at first.
Until you realise the distance never really closes.
What starts as space can slowly become emotional absence.

You don’t need to earn love by being easier, quieter, or less emotional. Love that requires that, isn’t safe.You shouldn...
05/05/2026

You don’t need to earn love by being easier, quieter, or less emotional. Love that requires that, isn’t safe.
You shouldn’t have to edit yourself to be accepted.

The nervous system doesn’t lie.Your body often registers what your mind tries to rationalise away. That feeling in your ...
04/05/2026

The nervous system doesn’t lie.
Your body often registers what your mind tries to rationalise away. That feeling in your chest or stomach is often your first clue something isn’t right.

Closure doesn’t come from them. It comes from you recognising what you deserved all along.Especially when you’ve been le...
02/05/2026

Closure doesn’t come from them. It comes from you recognising what you deserved all along.
Especially when you’ve been left with unanswered questions or unclear endings.

If you grew up feeling unseen, you may be drawn to relationships where you’re still trying to be chosen.It can feel fami...
01/05/2026

If you grew up feeling unseen, you may be drawn to relationships where you’re still trying to be chosen.
It can feel familiar to work for attention or validation rather than receive it freely.

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Taunton

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

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