Judy Thomas

Judy Thomas If someday we all go to prison for downloading Movies and TV shows, I just hope they split us up by genre.

You think you love your family but suddenly there are three of you and one remaining slice of pizza.

02/10/2022

“Physical fitness is the first requisite of happiness.” – Joseph Pilates

02/10/2022

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William Londen

02/10/2022

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar

02/10/2022

It seems that we have forgotten the idea that health encompasses not just the absence of physical disease, but involves healthy habits, thoughts, coping mechanisms, and peaceful ways of relating to our environment and to others. At OmBody Health, we’re committed to the vision of holistic health: it can be broken down into parts, but each part is ultimately inextricable from the whole. With this vision in mind, we’ve selected 20 of our favorite quotes to share with others on their journey to a well-balanced life:

02/07/2022

The greatest glory in living lies not in never falling, but in rising every time we fall. -Nelson Mandela

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